Yoga for Vitality, Health and Healing with Sharon Coriaty- KYTA
Your Subtitle text
Sharon Coriaty
Certified Kripalu Yoga Teacher
phone: (860) 423-1053 e-mail: scoriaty@yahoo.com
Sharon Coriaty - KYTA
The concept for teaching Kripalu Yoga to the community started nearly 8 years ago..
in Willimantic, Connecticut. " I knew that the life practice of yoga had made a huge impact on my own life, especially during the challenging times of living in a stressed out world, balancing working, being a mother and wife and trying to juggle it all." Yoga anchored me and connected me to myself unlike anyother workout.
"I literally fell in love with the practice in my early 30's."
Sharon is a certified Kripalu Yoga Teacher obtaining a 200 hour certification through Kripalu Yoga Center in Lenox, Ma. With a strong background in Aerobics and Pilates, she encourages her students to work at their own pace finding a practice that they can incorporate into their daily lives.
She currently leads classes for the Mansfield Community Center, Future Fitness in North Windham, The Lily Pad Art Center and Storrs Yoga Center. She has held workshops and enrichment programs for ECSU and the University of Connecticut.
Sharon resides in Willimantic, Ct with the loves of her life, her children Spencer and Kelsey, and her husband Henry.
The concept for teaching Kripalu Yoga to the community started nearly 8 years ago..
in Willimantic, Connecticut. " I knew that the life practice of yoga had made a huge impact on my own life, especially during the challenging times of living in a stressed out world, balancing working, being a mother and wife and trying to juggle it all." Yoga anchored me and connected me to myself unlike anyother workout.
"I literally fell in love with the practice in my early 30's."
Sharon is a certified Kripalu Yoga Teacher obtaining a 200 hour certification through Kripalu Yoga Center in Lenox, Ma. With a strong background in Aerobics and Pilates, she encourages her students to work at their own pace finding a practice that they can incorporate into their daily lives.
She currently leads classes for the Mansfield Community Center, Future Fitness in North Windham, The Lily Pad Art Center and Storrs Yoga Center. She has held workshops and enrichment programs for ECSU and the University of Connecticut.
Sharon resides in Willimantic, Ct with the loves of her life, her children Spencer and Kelsey, and her husband Henry.
Daily Advice from the Heart
*
Inspiring new Teachings
*
Dalai Lama
To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as friend; to help those who are suffering and never to consider ourselves superior to anyone else; even if this advice seems rather simplistic, make the effort of seeing whether by folowing it you can find greather happiness.
*
Inspiring new Teachings
*
Dalai Lama
To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as friend; to help those who are suffering and never to consider ourselves superior to anyone else; even if this advice seems rather simplistic, make the effort of seeing whether by folowing it you can find greather happiness.
PRIVATE INSTRUCTION
Feeling timid, jump start your yoga practice with private instruction, customized to suit your individual needs:
60 minute - $60.00
75 minute - $75.00
CORPORATE CLASSES
call (860) 423-1053 for pricing
"There has never been a time when you and I have not existed, nor will there be a time when we will cease to exist....
As the same person inhabits the body through childhood, youth, and old age, so too at the time of death he attains another body...
The wise are not deluded by these changes.." Bhagavad Gita
