May 17th, 6:30 pm in-studio

June 22nd, 7:30 am in-studio

We’ll start with gentle movement to prepare the body for deep rest. Then, you’ll be immersed in an hour of healing vibrational frequencies from crystal singing bowls, drums, flute, and soft chimes to help ease the mind into a meditative state. This practice focuses on stillness and truly gives your mind, body, and spirit a deep reset.

This is a seasonal offering, so you’ll want to secure a spot online today! This event is intentionally limited to 10 clients

July 12th 3:30 pm - 7:30 pm

Join Crystal, Meg, April and Nicole for a unique summer experience dedicated to celebrating the sun's vibrant energy and gathering for soulful connection with community. We will meet at Crystal's beautiful home where we'll be nestled in nature, glimpses of stunning mountain views and the lush gardens invite you to relax and connect. -

We'll start with a mindful movement practice in the warmth of the sun led by Crystal. After enjoy a pause for conversation with one another and plant based nourishment provided by Earth Fire Kitchen

Then Meg will guide you through a heartfelt Kirtan; a call and response chanting practice to open your heart and voice. Afterwards we will pause for another moment to delight in one another's company and of course... more nourishing food.

Lastly we will playfully explore sound with April, you'll be able to play a variety of singing bowls and then she will guide you towards a deeply relaxing sound bath.

Beyond these offerings you'll be supported with space to enjoy picnic pods, where you'll find interaction games to spark laughter and connection. This is a unique summer experience you won't want to miss. We invite you to join us for movement, sound, and a soulful connection with community.

June 22nd, 9:30 am Meadowdale Beach - kid friendly

July 13th, 10:00 am Rattlesnake Ridge

August 3rd, 10:00 am, Poo Poo Point

Join Nicole for 3 outdoor adventures this summer! We’ll meet at the trailhead and do some light movement to prepare. As we make our way through the trail, I’ll encourage you to enjoy nature and find a pace that suits you! At the destination, you’ll be supported with a picnic of sweet and salty snacks, additional water, and meditation. This is sure to be a fun way to get outside during the best months of the year, so mark your calendar and I can’t wait to see you soon!

Intentionally limited to 10 clients. Sign up early to save your spot! Click the links above to sign up.